/* ==========================================================================
   DeFamCore — Kinetic Pulse design system
   Tokens from DESIGN.md. No framework, no CDN CSS.
   ========================================================================== */
:root{
  --surface:#f7f9fb;
  --card:#ffffff;
  --container:#eceef0;
  --container-low:#f2f4f6;
  --container-high:#e6e8ea;
  --on-surface:#191c1e;
  --on-variant:#5a6672;
  --outline:#d7dce1;

  --primary:#b32822;          /* coral / Leah */
  --primary-bright:#ff5f52;
  --primary-tint:#ffdad5;
  --secondary:#515f78;        /* navy */
  --secondary-tint:#d2e0fe;
  --tertiary:#006b5f;         /* teal / Kelly */
  --tertiary-bright:#00a896;
  --tertiary-tint:#c9f2ea;
  --gold:#b07b00;

  /* the active kid's accent — swapped at runtime */
  --accent:var(--primary);
  --accent-bright:var(--primary-bright);
  --accent-tint:var(--primary-tint);

  --r-sm:8px; --r:12px; --r-md:16px; --r-lg:24px;
  --sh:0 4px 20px rgba(10,25,47,.05);
  --sh-hi:0 8px 30px rgba(10,25,47,.10);
  --sans:Inter,system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
}
*{box-sizing:border-box}
html,body{margin:0;padding:0;height:100%}
body{
  background:var(--surface);color:var(--on-surface);font-family:var(--sans);
  font-size:16px;line-height:1.5;-webkit-font-smoothing:antialiased;overflow:hidden;
}
button,input,select,textarea{font-family:inherit;font-size:inherit;color:inherit}
.hidden{display:none !important}
.ic{width:22px;height:22px;fill:currentColor;flex:none}
.ic.sm{width:15px;height:15px}
.ic.gold{color:var(--gold)}

/* ---------- shell ---------- */
.app{display:flex;height:100%;overflow:hidden}
.sidebar{
  width:252px;flex:none;background:var(--card);border-right:1px solid var(--outline);
  display:flex;flex-direction:column;padding:26px 18px;z-index:40;
}
.brand{padding:0 8px 26px}
.logo{font-size:26px;font-weight:800;letter-spacing:-.03em;color:var(--primary);line-height:1.1}
.tagline{font-size:13px;color:var(--on-variant);font-weight:500;margin-top:2px}
.nav{display:flex;flex-direction:column;gap:4px}
.navitem{
  display:flex;align-items:center;gap:13px;background:none;border:0;cursor:pointer;
  padding:11px 14px;border-radius:var(--r);color:var(--on-variant);font-weight:600;font-size:15px;
  text-align:left;width:100%;transition:.15s;
}
.navitem:hover{background:var(--container-low);color:var(--on-surface)}
.navitem[aria-current="true"]{background:var(--accent);color:#fff;box-shadow:var(--sh)}
.sidefoot{margin-top:auto;padding-top:20px}
.syncline{font-size:11.5px;color:var(--on-variant);text-align:center;margin-top:12px}

.main{flex:1 1 auto;display:flex;flex-direction:column;min-width:0}
.topbar{
  display:flex;align-items:center;gap:14px;padding:14px 32px;background:rgba(247,249,251,.9);
  backdrop-filter:blur(10px);border-bottom:1px solid var(--outline);flex:none;z-index:30;
}
.menubtn{display:none;background:none;border:0;font-size:22px;cursor:pointer;line-height:1;padding:4px 6px}
.who{font-weight:700;font-size:17px;letter-spacing:-.01em;margin-right:auto}
.scroll{flex:1 1 auto;overflow-y:auto;padding:26px 32px 80px;scroll-behavior:smooth}
.view{max-width:1180px;margin:0 auto}

/* ---------- segmented kid toggle ---------- */
.seg{display:flex;gap:3px;background:var(--container);padding:4px;border-radius:999px}
.segbtn{
  background:none;border:0;cursor:pointer;padding:8px 22px;border-radius:999px;
  font-weight:700;font-size:14.5px;color:var(--on-variant);transition:.18s;white-space:nowrap;
}
.segbtn:hover{color:var(--on-surface)}
.segbtn[aria-selected="true"]{color:#fff;box-shadow:0 2px 8px rgba(10,25,47,.18)}
.segbtn[aria-selected="true"][data-c="coral"]{background:var(--primary)}
.segbtn[aria-selected="true"][data-c="teal"]{background:var(--tertiary)}

/* ---------- typography ---------- */
.h1{font-size:32px;font-weight:800;letter-spacing:-.02em;margin:0}
.h2{font-size:22px;font-weight:800;letter-spacing:-.02em;margin:30px 0 14px;display:flex;align-items:center;gap:9px}
.h2note{font-size:13px;font-weight:600;color:var(--on-variant);margin-left:auto;letter-spacing:0}
.h3{font-size:17px;font-weight:700;margin:0;letter-spacing:-.01em}
.lede{color:var(--on-variant);margin:4px 0 0;font-size:15px}
.lbl{font-size:12px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--on-variant);margin-bottom:8px}
.note{font-size:13.5px;color:var(--on-variant);margin:0 0 14px}
.pagehead{display:flex;align-items:flex-start;gap:16px;margin-bottom:8px}

/* ---------- cards ---------- */
.card{background:var(--card);border-radius:var(--r-md);box-shadow:var(--sh);padding:22px;margin-bottom:18px}
.cardhead{display:flex;align-items:center;gap:12px;margin-bottom:14px}
.cardhead .h3{margin-right:auto}

/* ---------- hero ---------- */
.hero{
  border-radius:var(--r-md);padding:24px 26px;color:#fff;box-shadow:var(--sh);
  display:flex;align-items:center;gap:20px;flex-wrap:wrap;
  background:linear-gradient(135deg,var(--accent),var(--accent-bright));
}
.hero .hname{font-size:26px;font-weight:800;letter-spacing:-.02em;line-height:1.15}
.hero .hsub{opacity:.92;font-size:14.5px;margin-top:3px}
.hero .hspacer{margin-left:auto}
.hero .hbig{font-size:40px;font-weight:800;letter-spacing:-.03em;line-height:1}
.hero .hbiglbl{font-size:11.5px;text-transform:uppercase;letter-spacing:.07em;opacity:.9;font-weight:700}
.hero .hstat{text-align:center;min-width:78px}

/* ---------- stat cards ---------- */
.statgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:16px;margin-top:18px}
.stat{background:var(--card);border-radius:var(--r-md);box-shadow:var(--sh);padding:18px 20px;position:relative;overflow:hidden}
.stat:after{
  content:"";position:absolute;top:-28px;right:-28px;width:96px;height:96px;border-radius:50%;
  background:var(--accent-tint);opacity:.55;
}
.statlabel{font-size:11.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--secondary);position:relative}
.statval{font-size:28px;font-weight:800;letter-spacing:-.02em;margin-top:4px;position:relative;line-height:1.15}
.statval small{font-size:15px;font-weight:600;color:var(--on-variant)}
.statfoot{display:flex;align-items:center;gap:6px;font-size:13px;color:var(--accent);font-weight:600;margin-top:6px;position:relative}
.editbtn{
  position:absolute;top:14px;right:14px;background:var(--container-low);border:0;cursor:pointer;
  width:30px;height:30px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  color:var(--on-variant);z-index:2;
}
.editbtn:hover{background:var(--accent);color:#fff}

/* ---------- goal cards ---------- */
.goalgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:16px}
.goalcard{background:var(--card);border-radius:var(--r-md);box-shadow:var(--sh);padding:18px 20px;transition:.18s}
.goalcard:hover{box-shadow:var(--sh-hi)}
.goalcard.done{box-shadow:0 0 0 2px var(--tertiary-bright), var(--sh)}
.gtop{display:flex;align-items:center;gap:10px;margin-bottom:12px}
.chip{
  font-size:11px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;
  padding:4px 9px;border-radius:6px;background:var(--accent-tint);color:var(--accent);
}
.chip.teal{background:var(--tertiary-tint);color:var(--tertiary)}
.chip.navy{background:var(--secondary-tint);color:var(--secondary)}
.giconwrap{
  margin-left:auto;width:36px;height:36px;border-radius:50%;background:var(--container-low);
  display:flex;align-items:center;justify-content:center;color:var(--secondary);
}
.goalcard.done .giconwrap{background:var(--tertiary-bright);color:#fff}
.gname{font-size:18px;font-weight:700;letter-spacing:-.01em}
.gnum{font-size:30px;font-weight:800;letter-spacing:-.02em;margin:8px 0 10px;line-height:1}
.gnum small{font-size:14px;font-weight:600;color:var(--on-variant);letter-spacing:0}
.track{height:8px;border-radius:999px;background:var(--container-high);overflow:hidden}
.fill{height:100%;border-radius:999px;background:var(--accent);transition:width .45s cubic-bezier(.2,.8,.3,1)}
.goalcard.done .fill{background:var(--tertiary-bright)}
.gfoot{display:flex;align-items:center;gap:8px;margin-top:9px;font-size:12.5px;color:var(--on-variant);font-weight:600}
.pips{display:flex;gap:5px;margin-top:2px}
.pip{flex:1;height:8px;border-radius:999px;background:var(--container-high)}
.pip.on{background:var(--accent)}
.goalcard.done .pip.on{background:var(--tertiary-bright)}

/* rep add buttons */
.addrow{display:flex;gap:6px;flex-wrap:wrap;margin-top:12px}
.addbtn{
  background:var(--container-low);border:1px solid var(--outline);border-radius:var(--r-sm);
  padding:7px 12px;font-size:13.5px;font-weight:700;cursor:pointer;color:var(--secondary);transition:.12s;
}
.addbtn:hover{background:var(--accent);border-color:var(--accent);color:#fff}
.addbtn:active{transform:scale(.96)}
.addbtn.minus{color:var(--on-variant);padding:7px 10px}
.addbtn.minus:hover{background:var(--on-variant);border-color:var(--on-variant)}

/* ---------- schedule ---------- */
.schedrow{display:grid;grid-template-columns:repeat(6,1fr);gap:12px}
.sday{
  background:var(--card);border-radius:var(--r-md);box-shadow:var(--sh);padding:16px 10px;text-align:center;
  border:1px solid transparent;
}
.sday.rest{background:transparent;box-shadow:none;border:1.5px dashed var(--outline)}
.sday.today{background:var(--accent);color:#fff;box-shadow:var(--sh-hi)}
.sdaylbl{font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--secondary)}
.sday.today .sdaylbl{color:rgba(255,255,255,.9)}
.sday.rest .sdaylbl{color:var(--on-variant)}
.sdayicon{
  width:44px;height:44px;border-radius:50%;background:var(--container-low);margin:10px auto 8px;
  display:flex;align-items:center;justify-content:center;color:var(--secondary);
}
.sday.today .sdayicon{background:rgba(255,255,255,.22);color:#fff}
.sdayname{font-weight:700;font-size:14.5px;line-height:1.25}
.sday.rest .sdayname{color:var(--on-variant)}

/* ---------- badges ---------- */
.badgegrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(128px,1fr));gap:12px}
.badgegrid.small{grid-template-columns:repeat(auto-fill,minmax(96px,1fr));gap:9px}
.badge{
  background:var(--card);border-radius:var(--r);box-shadow:var(--sh);padding:14px 10px;text-align:center;
  opacity:.4;filter:grayscale(1);transition:.2s;
}
.badge.earned{opacity:1;filter:none}
.badge .bico{font-size:26px;line-height:1}
.badge .bname{font-size:12px;font-weight:700;margin-top:6px;line-height:1.25}
.badge .bdesc{font-size:10.5px;color:var(--on-variant);margin-top:2px;line-height:1.3}

/* ---------- two column ---------- */
.cols{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(0,1fr);gap:20px;align-items:start}
.colmain,.colside{min-width:0}

/* ---------- log grid (workouts) ---------- */
.loggrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:14px;margin-bottom:18px}
.logcard{background:var(--card);border-radius:var(--r-md);box-shadow:var(--sh);overflow:hidden}
.logtop{height:5px;background:var(--accent)}
.logcard.done .logtop{background:var(--tertiary-bright)}
.logbody{padding:16px 18px}
.logname{font-size:12px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--secondary);
  display:flex;align-items:center;gap:8px}
.logname .ic{margin-left:auto;color:var(--secondary)}
.logcard.done .logname .ic{color:var(--tertiary-bright)}
.lognum{font-size:28px;font-weight:800;letter-spacing:-.02em;margin:8px 0 12px;line-height:1}
.lognum small{font-size:14px;font-weight:600;color:var(--on-variant)}

/* ---------- session logger ---------- */
.actrow{display:flex;gap:12px;flex-wrap:wrap}
.actbtn{
  background:var(--card);border:1.5px solid var(--outline);border-radius:var(--r);padding:16px 14px;
  cursor:pointer;min-width:122px;text-align:center;transition:.15s;
}
.actbtn:hover{border-color:var(--accent)}
.actbtn[aria-pressed="true"]{border-color:var(--accent);background:var(--accent-tint);box-shadow:var(--sh)}
.actbtn .ic{color:var(--secondary);margin-bottom:6px}
.actbtn[aria-pressed="true"] .ic{color:var(--accent)}
.actbtn div{font-weight:700;font-size:14px}
.slider{
  -webkit-appearance:none;appearance:none;width:100%;height:8px;border-radius:999px;
  background:var(--container-high);outline:none;margin:0;
}
.slider:focus,.slider:hover,.slider:active{background:var(--container-high)}
.slider:focus-visible{box-shadow:0 0 0 3px var(--accent-tint)}
.slider::-webkit-slider-thumb{
  -webkit-appearance:none;width:22px;height:22px;border-radius:50%;background:var(--accent);
  cursor:pointer;border:3px solid #fff;box-shadow:0 2px 6px rgba(10,25,47,.25);
}
.slider::-moz-range-thumb{
  width:22px;height:22px;border-radius:50%;background:var(--accent);cursor:pointer;
  border:3px solid #fff;box-shadow:0 2px 6px rgba(10,25,47,.25);
}
.slidelabels{display:flex;justify-content:space-between;font-size:12.5px;color:var(--on-variant);margin-top:7px;font-weight:600}
textarea,input[type=text],input[type=number],input[type=date],select{
  width:100%;background:var(--container-low);border:0;border-bottom:2px solid var(--outline);
  border-radius:var(--r-sm) var(--r-sm) 0 0;padding:11px 13px;outline:none;resize:vertical;transition:.15s;
}
textarea:focus,
input[type=text]:focus,
input[type=number]:focus,
input[type=date]:focus,
select:focus{border-bottom-color:var(--accent);background:#fff}

/* ---------- ring ---------- */
.ringcard{display:flex;align-items:center;gap:18px}
.ringwrap{position:relative;width:88px;height:88px;flex:none}
.ring{transform:rotate(-90deg)}
.ringbg{fill:none;stroke:var(--container-high);stroke-width:8}
.ringfg{fill:none;stroke:var(--tertiary);stroke-width:8;stroke-linecap:round;
  stroke-dasharray:238.8;stroke-dashoffset:238.8;transition:stroke-dashoffset .6s}
.ringpct{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;
  font-weight:800;font-size:19px;letter-spacing:-.02em;color:var(--tertiary)}
.ringnote{font-weight:700;font-size:16px;letter-spacing:-.01em;line-height:1.3}

/* ---------- history & feed ---------- */
.hist .hrow{display:flex;gap:12px;padding:13px 0;border-bottom:1px solid var(--container)}
.hist .hrow:last-child{border-bottom:0}
.havatar{width:38px;height:38px;border-radius:var(--r-sm);background:var(--container-low);
  display:flex;align-items:center;justify-content:center;color:var(--secondary);flex:none}
.hmain{flex:1 1 auto;min-width:0}
.htitle{font-weight:700;font-size:14.5px;display:flex;gap:8px}
.htitle span{margin-left:auto;font-size:12px;color:var(--on-variant);font-weight:600;white-space:nowrap}
.hdetail{font-size:13px;color:var(--on-variant);margin-top:1px}

.feed{display:flex;flex-direction:column;gap:12px}
.fcard{background:var(--card);border-radius:var(--r-md);box-shadow:var(--sh);padding:16px 18px;display:flex;gap:14px}
.favatar{width:42px;height:42px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  color:#fff;flex:none;font-weight:800;font-size:16px}
.favatar.coral{background:var(--primary)}
.favatar.teal{background:var(--tertiary)}
.favatar.navy{background:var(--secondary)}
.fmain{flex:1 1 auto;min-width:0}
.fline{display:flex;gap:10px;align-items:baseline}
.fwho{font-weight:700}
.fwho.coral{color:var(--primary)}
.fwho.teal{color:var(--tertiary)}
.fago{margin-left:auto;font-size:12.5px;color:var(--on-variant);font-weight:600;white-space:nowrap}
.ftitle{font-size:18px;font-weight:700;letter-spacing:-.01em;margin-top:2px}
.fmsg{font-size:15px;margin-top:2px}
.msgbar{display:flex;gap:10px;align-items:center;background:var(--card);border-radius:var(--r-md);
  box-shadow:var(--sh);padding:12px 14px;margin-top:14px}
.msgbar select{width:auto;flex:0 0 108px}
.msgbar input{flex:1 1 auto}

/* ---------- leaderboard ---------- */
.lbrow{margin-bottom:14px}
.lbrow:last-child{margin-bottom:0}
.lbtop{display:flex;align-items:baseline;margin-bottom:6px}
.lbname{font-weight:700}
.lbname.coral{color:var(--primary)}
.lbname.teal{color:var(--tertiary)}
.lbpts{margin-left:auto;font-weight:800;letter-spacing:-.02em}
.lbpts small{font-weight:600;color:var(--on-variant);font-size:12.5px}

.familygoal{background:linear-gradient(135deg,var(--primary-bright),#ff8577);color:#fff}
.familygoal .h3{color:#fff}
.familygoal p{font-size:14px;margin:6px 0 12px;opacity:.95}
.fgtrack{height:8px;border-radius:999px;background:rgba(255,255,255,.3);overflow:hidden;margin-bottom:14px}
.fgfill{height:100%;border-radius:999px;background:#fff;transition:width .5s}

/* ---------- buttons ---------- */
.btn{
  background:var(--container-low);border:1px solid var(--outline);border-radius:var(--r-sm);
  padding:10px 18px;font-weight:700;font-size:14.5px;cursor:pointer;transition:.14s;
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
}
.btn:hover{background:var(--container-high)}
.btn:active{transform:scale(.98)}
.btn.primary{background:var(--accent);border-color:var(--accent);color:#fff}
.btn.primary:hover{filter:brightness(1.08)}
.btn.dark{background:rgba(0,0,0,.28);border-color:transparent;color:#fff}
.btn.dark:hover{background:rgba(0,0,0,.4)}
.btn.ghost{background:#fff}
.btn.danger{background:#fff;border-color:#f0c4c1;color:var(--primary)}
.btn.danger:hover{background:var(--primary-tint)}
.btn.block{width:100%}
.btn.big{padding:14px 20px;font-size:16px;margin-top:18px}
.btn.icon{padding:10px;flex:none}

/* ---------- settings ---------- */
.frow{display:flex;gap:14px;flex-wrap:wrap;align-items:flex-end}
.field{display:flex;flex-direction:column;gap:5px;flex:1 1 170px;min-width:0}
.field>span{font-size:12px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--on-variant)}
.setblock{border-top:1px solid var(--container);padding-top:16px;margin-top:16px}
.setblock:first-child{border-top:0;padding-top:0;margin-top:0}
.setname{font-weight:700;margin-bottom:10px;display:flex;align-items:center;gap:8px}
.dow{display:grid;grid-template-columns:repeat(7,1fr);gap:8px}
.dowcell{text-align:center}
.dowlbl{font-size:11px;font-weight:700;text-transform:uppercase;color:var(--on-variant);margin-bottom:5px}
.dowcell select{padding:8px 4px;font-size:12.5px;text-align:center;border-radius:var(--r-sm)}

/* ---------- celebration ---------- */
.cheer{position:fixed;inset:0;background:rgba(25,28,30,.55);backdrop-filter:blur(6px);
  display:flex;align-items:center;justify-content:center;z-index:200;padding:20px}
.cheer[hidden]{display:none}
[hidden]{display:none !important}
.cheerbox{background:#fff;border-radius:var(--r-lg);padding:34px 32px;text-align:center;max-width:340px;
  box-shadow:0 20px 60px rgba(10,25,47,.3);animation:pop .35s cubic-bezier(.2,1.2,.3,1)}
@keyframes pop{from{transform:scale(.85);opacity:0}to{transform:scale(1);opacity:1}}
.cheericon{font-size:56px;line-height:1}
.cheertitle{font-size:24px;font-weight:800;letter-spacing:-.02em;margin-top:10px}
.cheertext{color:var(--on-variant);margin:6px 0 20px;font-size:15px}

/* ---------- toast ---------- */
.toast{
  position:fixed;left:50%;bottom:26px;transform:translateX(-50%) translateY(12px);opacity:0;
  background:var(--on-surface);color:#fff;border-radius:999px;padding:11px 22px;font-size:14px;
  font-weight:600;z-index:150;transition:.2s;pointer-events:none;box-shadow:0 8px 28px rgba(10,25,47,.3);
}
.toast.show{opacity:1;transform:translateX(-50%) translateY(0)}
.backdrop{position:fixed;inset:0;background:rgba(25,28,30,.4);z-index:35;opacity:0;pointer-events:none;transition:.2s}
.backdrop.show{opacity:1;pointer-events:auto}

.empty{text-align:center;color:var(--on-variant);font-size:14px;padding:26px 10px}

/* ---------- responsive ---------- */
@media(max-width:980px){
  .cols{grid-template-columns:1fr}
  .schedrow{grid-template-columns:repeat(3,1fr)}
}
@media(max-width:760px){
  .menubtn{display:block}
  .sidebar{position:fixed;inset:0 auto 0 0;transform:translateX(-100%);transition:transform .25s;box-shadow:var(--sh-hi)}
  .sidebar.open{transform:none}
  .topbar{padding:12px 16px}
  .scroll{padding:18px 16px 90px}
  .h1{font-size:25px}
  .h2{font-size:19px;margin:24px 0 12px}
  .hero{padding:20px}
  .hero .hname{font-size:22px}
  .hero .hbig{font-size:32px}
  .seg{padding:3px}
  .segbtn{padding:7px 15px;font-size:13.5px}
  .statgrid{grid-template-columns:1fr 1fr;gap:12px}
  .schedrow{grid-template-columns:repeat(2,1fr)}
  .card{padding:18px}
  .dow{grid-template-columns:repeat(4,1fr)}
}
@media(max-width:420px){
  .statgrid{grid-template-columns:1fr}
  .msgbar{flex-wrap:wrap}
  .msgbar select{flex:1 1 100%}
}

.ringsub{font-size:12.5px;color:var(--on-variant);margin-top:3px}

/* ---------- avatars ---------- */
.av{
  border-radius:50%;object-fit:cover;flex:none;display:block;background:var(--container-high);
}
.av.ph{display:flex;align-items:center;justify-content:center;color:#fff;font-weight:800;line-height:1}
.av.ph.coral{background:var(--primary)}
.av.ph.teal{background:var(--tertiary)}
.av.ph.navy{background:var(--secondary)}

.av-hero{width:76px;height:76px;border:3px solid rgba(255,255,255,.55);font-size:28px;
  box-shadow:0 4px 14px rgba(10,25,47,.25)}
.av-seg{width:24px;height:24px;font-size:11px}
.av-feed{width:44px;height:44px;font-size:16px}
.av-lb{width:24px;height:24px;font-size:11px;margin-right:8px}
.av-set{width:44px;height:44px;font-size:16px}

.segbtn{display:flex;align-items:center;gap:8px;padding-left:8px}
.segbtn .av-seg{opacity:.75;transition:.18s}
.segbtn[aria-selected="true"] .av-seg{opacity:1;box-shadow:0 0 0 2px rgba(255,255,255,.7)}
.lbtop{align-items:center}
.photofield{flex:0 0 auto;min-width:max-content}
.photorow{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
@media(max-width:760px){
  .av-hero{width:58px;height:58px;font-size:22px}
  .av-seg{width:20px;height:20px}
}

/* ---------- mile times ---------- */
.opt{font-weight:600;letter-spacing:0;text-transform:none;color:var(--outline);font-size:11px}
.milerow{display:flex;align-items:center;gap:8px}
.milerow input{width:82px;flex:none;text-align:center;font-variant-numeric:tabular-nums;font-weight:700}
.milesep{font-weight:800;font-size:20px;color:var(--on-variant);line-height:1}
.milehint{font-size:12.5px;color:var(--on-variant);font-weight:600;margin-left:4px}
.milehint.pr{color:var(--tertiary)}
.milestats{display:flex;gap:10px;margin:12px 0 4px;flex-wrap:wrap}
.milestat{flex:1 1 84px;background:var(--container-low);border-radius:var(--r);padding:10px 12px}
.milestat .ms-l{font-size:11px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--on-variant)}
.milestat .ms-v{font-size:20px;font-weight:800;letter-spacing:-.02em;font-variant-numeric:tabular-nums;margin-top:2px}
.milestat .ms-v.best{color:var(--tertiary)}
#mileChart svg{display:block;width:100%;height:auto}
.hrow .pr{background:var(--tertiary-tint);color:var(--tertiary);font-size:10.5px;font-weight:700;
  padding:2px 7px;border-radius:5px;letter-spacing:.04em;text-transform:uppercase}
.milecap{display:flex;justify-content:space-between;gap:8px;font-size:11px;font-weight:600;
  color:var(--on-variant);margin-top:2px}
.milecap span:nth-child(2){color:var(--tertiary)}